Weight Loss

I’ve been struggling with weight for a few years now. When I finally gave this struggle to God, things started to change.

After many diets I found out about THM – a great eating plan that will keep you satisfied and happy while losing weight!!! :) In my home we love sweets so I always have a batch of something yummy in the fridge! Eat dessert and lose weight?!? Yes…this is definitely for me!!!

Come and join this healthy weight loss solution. It will change your life.

Why is losing weight so hard? No control over food. Only God can help!

I am going to take a risk here. The risk you might be saying: “How can she help me lose weight if she doesn’t have it all figure it out?”. Or you might be saying quite the opposite: “She knows what I’m going through so she can help me better!” Either way, this is my […] Read more…

New blog changes for 2018 adn some updates for Trim Healthy Mama eating plan; weight loss with THM

First post of the year….! Yeeyyy!!! 2018 here I come! 🙂 Thank you Lord for giving us another year of life! May this be our best year yet – one in which we draw closer to You and learn more about You and Your will for our lives. May we bring You glory in all […] Read more…

THM update 2 - another week of Trim Healthy Mama eating - feelings, decisions, plans, favorites

  It’s been one more week. Even though the plan was to do these updates every two weeks, I feel I need to share this.   I am struggling. I had quite a few crossovers this week: 🙁 Saturday – we had a birthday party – crossover plus some sweets Sunday – Food truck – […] Read more…

THM update 1 - first month of Trim Healthy Mama eating - feelings, decisions, plans, favorites

How is Trim Healthy Mama going?    It’s funny. I am following this plan of eating but it doesn’t feel like a diet. It feels normal….no restrictions. Just a bit of paying more attention to what I put in my body. For this reason I can really see myself as a Trim Healthy Mama till […] Read more…

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